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Hatha Yoga
Time is TBD
|Welcome to Sanjayoga!
Fill The Form, We Will Contact You Within a Day and Share Further Details. We Provide Yoga at your door step (Customized one on one sessions) , Group sessions & Online Sessions!!
Convinient time is Scheduled!
Time is TBD
Welcome to Sanjayoga!
About the Class
You Will Be Learning
- Loosining exercise
- Yogasanas
- Deep relaxation techniques DRT
- Pranayamas and kriyas
- Mantra chanting
Benefits
- Improves concentration and brightenes eyes & body
- Disease free body & purification of nadis. Improves lung capacity
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